How to Keep Your Teeth for a Lifetime: What You Should Know About Caring for Your Teeth

Here's how not brushing your teeth could make you sick
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test.islandsailingclub.co.uk/wp-content/logiciel-espion/952.php Dry mouth can often be treated by a dentist. Along with regular dental visits, seniors should floss daily and brush twice a day with a fluoride toothpaste. They should also ask their dentist about fluoride rinses and gels, since studies show that seniors who brush regularly with fluoride toothpaste or use a fluoride rinse or gel regularly have fewer cavities.

Simple Ways to Have Healthy Teeth and Gums for Life

Seniors are most likely to get cavities where old fillings have chipped or where root surfaces are left unprotected by receding gums. Other suggestions for keeping teeth for a lifetime: snack in moderation and avoid snacks with sugars and starches, and alert the dentist to any change in medication. Following these preventive measures should help prevent seniors from having to wear dentures.

Take care of your teeth

But even seniors with no teeth still need to visit the dentist regularly, since many aspects of oral health, such as adjusting ill-fitting dentures and oral cancer screenings, can be handled at routine dental visits. Reviewed: January Dental care and oral health information you need from the Academy of General Dentistry. About Contact. Quick Reference. The sugars in doughnuts have been identified as a risk factor for gum inflammation and cavities. Why is Oral Health Important for Men?

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A crack or break in the tooth's outer surface leaves the delicate pulp tissue vulnerable to irritation and inflammation. And, since the nerves at the tooth's core lose sensitivity with age, the problem may be well advanced before you notice any pain. If an infection develops, you could need a root canal procedure or even lose the tooth entirely. The chance of having tooth damage severe enough to require a root canal or similarly invasive procedure triples once you're over age The consolation prize: reduced nerve sensitivity means that procedures that may have been uncomfortable for younger people could hurt less if you are older.

Just because you've got a few gray hairs doesn't mean you're out of the woods when it comes to cavities, either.

How Can Your Dentist Help?

The rate of tooth decay in people over 65 now outpaces that of schoolchildren. A prime target of dental caries in older adults is around the neck of the tooth, adjacent to the gum line. Gum tissue naturally recedes with age, so the soft root tissue becomes exposed. In addition, adults who grew up before the advent of fluoride products and dental sealants often have fillings from childhood and adolescence that eventually break down. Decay around the edges of those fillings is also a problem.

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While there's not much you can do to stem the natural attrition of the tooth surface, the pillars of cavity prevention — brushing, flossing, and regular cleanings at the dentist's office — remain the same at any age. People who have trouble brushing and flossing by hand because of arthritis or other disabilities should probably switch to an electric toothbrush. Fluoride, found in toothpaste, mouth rinses, and tap water in some communities, helps the body rebuild the mineral crystals that make up the tooth enamel and may also inhibit bacteria-laden plaque from adhering to the teeth.

Fluoride rinses and gels, and varnishes applied by a dentist, may be able to halt the progression of root decay and in some cases reverse the damage. You may have also noticed that your once-sparkling smile has dimmed over the years.

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Path to improved health A healthy mouth is more important than you might think. Poor dental health has serious effects on your overall health and dental health must be thought of as a fundamental aspect of your overall health and wellness. Gum disease, which can be easily addressed by your dentist in its early stages, can eventually lead to bone loss in your jaw if left untreated. Older people are prone to other conditions that cause sores in and around the mouth, including herpes and yeast infections. People who have trouble brushing and flossing by hand because of arthritis or other disabilities should probably switch to an electric toothbrush. Gum disease, for instance, has been linked to the development of:.

This change is due in part to the yellowing of the dentin inside the tooth that can show through the enamel, especially as it thins and cracks with age. The enamel itself gets stained by coffee, tea, red wine, and tobacco. There's no shortage of whitening products these days.

Keep your smile looking good – easy as

Dental bleaches containing peroxide available over the counter or through your dentist will lighten your teeth a few shades, although the results are less dramatic in older teeth. Whitening toothpastes and rinses can temporarily lift superficial stains, but don't expect the effect to last. Before deciding on a bleaching method, it's a good idea to talk to a dentist.

Some whitening ingredients, such as carbamide peroxide and hydrogen peroxide, can make teeth sensitive.

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And the effectiveness of different bleaching techniques can vary with the type of discoloration. Stains caused by exposure to the antibiotic tetracycline in childhood are particularly stubborn and may require several rounds of bleaching to remove. While sturdy teeth are the stars of a healthy mouth, they can't perform without a strong supporting cast — the gums and soft, wet tissue that line the oral cavity.

Periodontal disease, characterized by receding gums, wobbly teeth, and deterioration of the jawbone, is the primary culprit in tooth loss among older adults. It gets started when plaque builds up in the shallow trough between the tooth and the gum. Age itself isn't a cause, but the periodontal disease often slowly gets worse and goes undetected — and untreated — for decades, leading to more severe problems in the seventh decade of life and beyond.

Fortunately, periodontal disease is treatable at any age with a combination of scaling to remove the hardened plaque and infected gum tissue, antibiotics, and — in advanced cases — surgery.

Breadcrumb

As with many cancers, the risk of developing an oral cavity cancer increases with age and tobacco use. The vast majority of people who get a mouth-related cancer are tobacco users; the likelihood of developing oral cancer rises with each year a person smokes or chews tobacco. The lip is the most common site for oral cavity cancer, followed by the tongue. Most lip cancer tumors grow on the lower lip, and men are much more likely to be affected than women. The initial signs of oral cancer are often subtle and easily missed. You should see an oral specialist if you notice a white or red patch that lasts longer than two weeks, especially if it's on your lip, your tongue, or the bottom of the mouth.

Older people are prone to other conditions that cause sores in and around the mouth, including herpes and yeast infections. These conditions are often painful and can interfere with the ability to eat, talk, and swallow.

Eat a Healthy Diet

Here are some tips to help you look after your teeth. Brush at least Tooth brushing should take between two and three minutes. Protect your teeth from injury. Achieving healthy teeth takes a lifetime of care. Healthline and our partners may receive a portion of revenues if you make a purchase using a health, but many people skip them because they don't know how they work.

Although benign, they can also be confused with the early stages of oral cancer. Age brings more health problems, and that often means multiple medications, many of which can have a detrimental effect on your oral health. For example, calcium-channel blockers for heart disease and antiseizure drugs can cause the proliferation of puffy gum tissue, particularly around the lower front teeth.

Good oral hygiene can combat this problem. In extreme situations, overgrown gums can completely cover the teeth, so they need to be trimmed back surgically. Hundreds of medications list dry mouth xerostomia as a side effect.

Lack of saliva is more than just uncomfortable.