Health and Vitality Truths

Health and Vitality Truths : To Know and Tell by Luan Q Pho PA (2011, Paperback)
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Health and Vitality Truths

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Views Read Edit View history. Languages Add links. Through archaeological carbon dating, it was discovered that Green Tea leaves were first boiled in water over , years ago. It has been cultivated in India, China, and Japan for hundreds of centuries and has been used for at least five thousand years to support digestion, promote a healthy cardiovascular system, promote healthy metabolism of sugars, provide support for clear thinking and encourage an energetic lifestyle.

Its consumption worldwide is second only to water. Green tea comes The botanical name refers to a hallmark property of this plant; glukos Sweet in Greek and riza root. Glycyrrhizin, a cortisone like chemical found in high proportions in the root, is said to be 50 times sweeter than sucrose table sugar. Licorice has many uses and is considered a tonic plant in many traditional medicinal systems. It has been used to support a healthy digestion, lung and respiratory function and promote a healthy adrenal response to stress.

It is a member of the Fabaceae Nettles are an herbaceous perennial flowering plant, native to Europe, Asia, northern Africa, and North America. The plant has many hollow stinging hairs called "trichomes" on its leaves and stems, which act like needles that inject histamine, formic acid and other chemicals that produce a st The Prickly Ash tree is native to North America, where the bark of these American trees has been used as medicine for hundreds of years. The genus name, Zanthoxylum, is said to be derived from the Greek words, zanthos and xylum, meaning "yellow wood.

Native Americans went on to share this knowledge with the new colonists. Eclectic physicians in the United States around the nineteenth century continued Other Herbs in this category include, but are n View Test Results. Adding Energy Thrive to your daily routine is a simple way to help you maintain peak performance. Bronchial Wellness is a comforting syrup made with a blend of herbs traditionally used to support respiratory health. It has been used for thousands of years by many native cultures in herbal remedies.

Ashwagandha can help give your body the extra support it needs. Give your body extra support with Adrenal Health Nightly Restore. All Products Energy Support.

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Energy Vitality Between work and personal obligations— days come and go quickly, and we are often left feeling tired, overwhelmed, and run down. An invigorating blend of herbs that helps the body adapt to stress and supports healthy stamina and energy levels.

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When will I get my order? Enter your zip code below to see when you could get your next order arrow Created with Sketch. Concentration Each 1-capsule serving delivers mg dry herb equivalent. Suggested Use Adults take 1 capsule 3 times daily between meals. Asian Ginseng.

Green Tea. In fact, there have been a number of epidemiological studies and clinical research that have shown exactly the opposite to be true, most notably, the China Study. A massive collaboration between Cornell University, Oxford University and the Chinese Academy of Preventive Medicine, the China Study is the most comprehensive study of diet, lifestyle and disease that has ever been conducted in the history of biomedical research.

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Over the course of the intensive study, researchers surveyed a wide range of diseases and diet and lifestyle factors across rural China and Taiwan, and eventually produced more than 8, statistically significant associations between various dietary factors and disease. The study also showed that even relatively small intakes of animal-based foods were associated with adverse effects.

Health And Vitality Truths

Whether it came from a lean pork chop, egg whites, or a glass of whole milk, the results were all the same. Yet what made the China Study particularly remarkable was what it revealed about plant-based proteins. The scientists found that by removing animal protein from the equation and replacing it with plant-based protein, they created the opposite effect of the aforementioned points. In fact, not only did the plant proteins prevent degenerative disease, they also, in many cases, reversed it, even in instances where there was a genetic predisposition factor involved.


What it really comes down to is that eating animals is a significantly different nutritional experience from eating plants. On top of the aforementioned, plant-based foods have substantially more antioxidants, fiber and minerals than animal-based foods and significantly less cholesterol and saturated fat. Plant-based foods also tend to be alkaline forming, which can help your body combat inflammation, reduce stress and protect bone health.

While eating tons of animal-based proteins is not the sole reason people develop chronic health issues, it is a major factor, especially right here in the United States. At pounds of meat per person per year, the average consumption of meat in America is higher than anywhere else in the world.

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Health and Vitality Truths [Luan Q Pho MD] on *FREE* shipping on qualifying offers. Dr. Pho discusses what he calls Micro/Macro Rx. It is the. Health and Vitality Truths book. Read reviews from world's largest community for readers. Dr. Pho discusses what he calls Micro/Macro Rx. It is.

We spend more on our health care than any other country, yet Americans have twice the obesity rate , twice the diabetes rate , and nearly three times the cancer rate as the rest of the world. This is why the need for change is as urgent as ever.